What is the nutritional value of Deviled Eggs?

What is the nutritional value of Deviled Eggs?

Serving Size (2 prepared egg halves): Calories 140. Total Fat 12g. Saturated Fat 2.5g.

How much protein is in half a deviled egg?

However, each half of a medium-sized egg with filling can be expected to contain about 80 calories, as well as 7 grams of fat and 3 grams of protein.Nov 1, 2019

How many calories are in 3 Deviled Eggs?

374 calories

Are Deviled Eggs good protein?

They’re both gluten-free and high-protein, making for a universally-loved and nutritious appetizer. Deviled eggs have always been a favorite of mine at parties, but I am not a fan of the fact that they’re usually drowning in mayo.

How many calories are in 4 Deviled Eggs?

498 calories

How many calories is 6 deviled eggs?

Each deviled egg, which consists of half a hardboiled egg and its filling, contains around 80 calories.Nov 1, 2019

How many calories are Deviled Eggs?

200 Calories (kcal)kcal

How many carbs and calories are in deviled eggs?

Deviled eggs (4 large – half) contains 1.4g total carbs, 1.3g net carbs, 21g fat, 12.8g protein, and 250 calories.

How much protein is in a deviled egg?

Nutrients Amount
Protein 6 g
Calcium 29 mg
Potassium 71 mg

How many calories are in two Deviled Eggs?

There are 249 calories in 2 Deviled Eggs.

What are the health benefits of deviled eggs?

Deviled eggs contain folate, vitamin B-6 and vitamin B-12, which all help convert food into energy. Vitamin B-6 also helps produce neurotransmitters, vitamin B-12 is needed to make red blood cells, and folate synthesizes protein and DNA. All three of them turn homocysteine into other beneficial substances.

How many calories are in 5 Deviled Eggs?

563 calories

How many deviled eggs can you eat in a day?

You eat a minimum of two to three eggs per day, and you don’t even have to incorporate them into every meal.Feb 3, 2022

Is Deviled Eggs a good source of protein?

Nutrition Basics Two deviled eggs have 126 calories, of which 78 come from the egg, 47 from mayonnaise and 1 calorie from mustard. You’ll get 6 grams of complete protein, all from the egg.

How many carbs are in deviled eggs?

Nutrition: Nutrition per serving (Classic deviled egg): 0g Net Carbs.

Are deviled eggs healthy or unhealthy?

On the healthy side of the ledger, egg yolks provide protein, vitamin D, folate, selenium, and lutein and zeaxanthin, two antioxidants that support healthy vision. And they’re one of the best sources of choline, which is important for brain health.May 3, 2021

How many calories are in half a deviled egg?

There are 62 calories in a 1/2 large Deviled Egg.

How many calories does a deviled egg have?

Deviled Egg (1 1/2 small egg) contains 0.3g total carbs, 0.3g net carbs, 3.9g fat, 2.8g protein, and 48 calories.

Are deviled eggs good for your liver?

Many patients in our clinic ask us if they can consume eggs, since it is a widespread belief that people with a liver disease cannot eat them and even that they are harmful in healthy people. This is not true. Surely, the bad reputation of this food comes from its high cholesterol content.

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